For research purposes, two experts in youth education and psychology were invited by me for my interview. Each interview lasted approximately 30 minutes. According to the first respondent working in the field of youth education, low self-esteem mostly originates from the influence of the family and the early upbringing. Negative early experiences are very important for the cause of low self-esteem. As for the reason of low-esteem keep going, the other participating psychologist that points out that the reasons for the persistence of low self-esteem are related to thinking patterns. Additionally, a psychologist named Melanie Fennell(1997) believes that our negative beliefs about ourselves lead to low self-esteem and that the two are mutually reinforcing. A negative belief is a pattern of thinking. What we can do to improve it is to develop more hobbies and to think differently about life than our old negative thinking patterns. By thinking more about ourselves we will find ways to improve self-esteem and build confidence.